This class is to instruct youth in the proper use of cardio and selectorized strength equipment.  Members must be 14 years of age to use the Wellness Center.  This class allows 12 and 13 year old members access to the Wellness Center upon successful completion.  Participants who successfully complete the course will be issued a card that will be on file at the Membership Services Desk.  This class does not provide instruction in free weight equipment.  Youth Strength Training graduates do not have access to the free weight area without the direct supervision of a parent or guardian.   Participants receive orientation sessions to learn proper techniques and use of the equipment in the Wellness Center.  Please contact the Wellness Director at 304.757.0016 for more information or to schedule your private session.